As he works in a high-pressured environment being physically and mentally strong are of paramount importance to him. His main goals have been centred on maximising his energy levels and maintaining physical fitness. Peter’s CP+R programme helped him manage a balanced diet, focus on the right sleep pattern as well as creating a consistent clinically monitored physical training regime. He now follows a tailored running programme with a combination of steady state and interval sessions and has recently completed his first 10KM running race. Peter is a 3 times a week CP+R athlete and will readily testify to the benefits he has seen in terms of a boost to energy levels and maximising his performance at work.
Rosemary was in a state of complete lethargy for the next two months – quite unlike her usual self: resting didn’t seem to help and she was afraid of doing any exercise other than gentle walking. She became quite desperate and had no idea where to turn for help when her cardiologist referred her to CP+R. Since her original referral, Rosemary has made outstanding progress towards her goals. She describes CP+R as her ‘lifeline – a beacon of hope offering an expert team dedicated to helping me achieve the best possible quality of life.’ ‘The care, the constant encouragement and especially the emotional support I’ve always experienced are invaluable. This gives me the determination to continue when things get difficult. I’m happily continuing at CP+R:I rely on the team to help me when health difficulties occur and as far as is possible to enable me once again to do the things in life I enjoy. I am so lucky to have such wonderful support – living longer better is a great goal and thanks to CP+R I hope I may do that!’