No Value (category_title)

If you’ve ever heard the phrase “sitting is the new smoking”, you’ll find this week’s research particularly interesting, because we’re looking at the relationship between sedentary time and risk of death.   Can I out exercise the time at my desk? An article was published in the British Journal of Sports Medicine (BJSM) which studied […]

  Not knowing the value of it  What is your cardiovascular system? + Your lungs provide an internal site where oxygen is diffused into the blood. + Your heart is the central pump where oxygen in the blood is propelled off to its various destinations. + Your muscles are the delivery destination where oxygen is diffused and combined […]

What is heart failure? Heart failure is defined as the inability of the heart to meet the demands of the tissues in the body. This inability often manifests itself in tiredness, shortness of breath and oedema, which is fluid retention in the lungs, abdomen or ankles. The causes of heart failure are varied and can […]